What are healthy recipes for smoothies?

I want healthy smoothies/shakes that I can have in the summer and not be concerned on the calories etc! Anyone have any SIMPLE recipe ideas?What are healthy recipes for smoothies?
hi i worked at jamba juice











basically there are 3ish ingredients for a smoothie.





1.12 oz. juice (a liquid)





2. 3 cups fruit (solid) -keep fruit frozen





3. 2 scoops frozen yogurt (flavored accordingly for whatever smoothie)





3ish. a cup of crushed ice











keeping those 3 essentials in mind you can make any smoothie you want by mixing and matching your favorite fruits and juices








if you want to know any specific jamba juice recipe just update your question and i'll gladly include specific recipesWhat are healthy recipes for smoothies?
Amy, you can use skimmed milk if you like and weight watchers ice cream, but then it does away with the real taste of using full milk, French Vanilla ice cream, and the amount of fresh strawberries or the fruit of your choice desires. Into a blender, and blend it all.





I am not into the yogurts additives, or the crushed ice, I keep it simple.





Chris
I like these two:





Costco Jumbo Frozen Fruit Bags Resealable:


Fresh Orange Juice


Add strawberries


Add Mango


Add Pineapple


Blend





Silk Milk


Add strawberries


Add Peaches


Add 1 splenda


Blend
YES MA AM








STRAWBETTES


YOGUURT


MILK


*********** ICE ************





YUMMMMMMMMMMMMMMMMM MIX AND TRY YOUR OWN
go to healthyrecipe.com Then click on smoothies. This should help.